
Hangovers, the Wrong Priorities & the “I Know What To Do” Trap
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About this listen
I started this week VERY hungover… but I still showed up.
And that’s kind of the point of this episode 🙃
Inside I’m chatting about:
→ How I’ve navigated this week after drinking at the weekend
→ Why knowing what phase you’re in matters when it comes to compromise
→ The obsession with details, supplements and “hacks” that don’t actually move the needle
→ Why most mums know what to do… but still aren’t seeing results
→ And how the Strong Mum Academy helps you actually do the thing, keep the result and step into the identity of a strong, toned woman for life
Because information isn’t the issue.
Execution, persistence and identity are.
Let’s talk about it 🫶🏼
P.S wanna get involved in Strong Mum Summer... DM me 'summer' HERE
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.