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Hanging Up Cleats at 35: The Transition No One Prepares You For

Hanging Up Cleats at 35: The Transition No One Prepares You For

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What does it mean to be an athlete—after the game ends?


In this episode of No Former Athlete, we sit down with the one and only April “Scherm” Schermann: Division 1 softball player, award-winning educator, and legendary coach with over 21 years at the helm.


Scherm shares her story of growing up as the only girl in a neighborhood full of boys, her competitive drive to play college ball, and the emotional transition that comes after the final whistle.


💭 From athlete dreams that still haunt us at night to the grief no one talks about when you stop competing, this conversation is raw, reflective, and honestly? A love letter to the lifelong identity of an athlete.


We talk about:

-The moment she realized she’d grieved sports for over a decade

-Why “mental toughness” needs to evolve alongside mental healthHow coaching became her new way to compete

-And why there’s truly no such thing as a former athlete


💬 If you’ve ever felt like your body moved on from the sport, but your soul never did—this episode is for you.


👇 Drop your thoughts in the comments—do you still consider yourself an athlete?


🔔 Subscribe for more real convos about identity, movement, and the athlete mindset that stays with us forever.

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