HOT TAKE: "Stressing out is just suffering twice"
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HOT TAKE: "Stressing out is just suffering twice"
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About this listen
Welcome back to Hanna's Hot Takes!
This HOT TAKE episode is all about the idea that stressing out is just suffering twice-- why would you want to put yourself through something stressful twice... lol. To combat this idea of anticipatory stress, I give my top four pieces of advice to *hopefully* make your life a little easier when presented with stress-inducing situations.... the main goal is to NOT make your life harder!!!!!
Tune in, have a snack, and let's chat!
**DISCLAIMER: These are my thoughts and feelings about this topic... I am NOT a professional in this field. I am just a girl trying to make it through life like you haha**
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