In this conversation, Natalie Schwartz discusses her personal journey with alcohol and its impact on health and weight loss. She shares her decision to stop drinking two years ago for health reasons and reflects on the societal norms surrounding alcohol consumption. Natalie emphasizes the importance of making conscious choices for a healthier lifestyle and encourages listeners to evaluate their relationship with alcohol.

Start your 7 day FREE trial of ELEVATE

In this conversation, Natalie Schwartz explores the transformation of 'crunchy moms' from traditionally liberal values to embracing more conservative ideologies, particularly in the wake of the COVID-19 pandemic. She discusses the impact of medical freedom, parental rights, and economic concerns on this shift, highlighting how the pandemic catalyzed a reevaluation of political beliefs among mothers. Schwartz emphasizes the importance of family values and the growing movement towards health-conscious living, culminating in the 'Make America Healthy Again' initiative. The conversation invites listeners to reflect on their own political identities and the common ground that exists beyond partisan divides.

In this episode, Natalie Schwartz emphasizes the importance of self-care for mothers, discussing how prioritizing oneself can lead to a more fulfilling motherhood experience. She shares practical tips for moms to carve out time for themselves, set boundaries, and create a supportive environment that encourages personal growth. The conversation highlights the need to celebrate progress and release guilt associated with self-care.

Start 7 Day FREE trial of ELEVATE

Connect with Natalie