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HOT AIR: Mental Health, Modern Love & Queer Life

HOT AIR: Mental Health, Modern Love & Queer Life

By: Joshua Robert: LGBTQ Podcaster & Self-Help Enthusiast
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About this listen

HOT AIR is the unapologetically bold podcast where queer culture, pop gossip, therapy breakthroughs and unfiltered opinions collide. Hosted by Joshua Robert, each episode turns up the heat with spicy conversations on LGBTQ+ issues, family dynamics, trending topics, dating disasters, therapy insights and the messiest moments in LIFE. Whether you’re here for the tea, the laughs, or the drama, HOT AIR brings the queer perspective you didn’t know you needed—but won’t be able to live without.


New episodes drop weekly on TUESDAY! Subscribe now and join the chaos!


Expect sharp wit, unexpected guests, and a whole lot of personality. No BS, just Hot Air.


Stay in the loop and follow on Instagram @_HotAirPod

© 2025 HOT AIR: Mental Health, Modern Love & Queer Life
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • LGBTQ+ Allyship Revisited - Speaking Your Truth
    May 13 2025

    In this powerful follow-up to our debut episode, I sit down with my friend and ally Jessica to unpack the intense (and sometimes surprising) reactions I received after sharing my truth in Episode One. Together, we dive into the importance of LGBTQ+ allyship, how to handle negative feedback when speaking authentically, and the emotional toll and growth that comes with putting yourself out there.

    We talk candidly about what it means to process public responses—both the supportive and the critical—and how I’m choosing to move forward with clarity, confidence, and community.

    If you’ve ever struggled with vulnerability, questioned your voice, or wanted to show up better for your LGBTQ+ friends and chosen family, this episode is for you.

    Topics Covered:

    • LGBTQ+ storytelling and identity
    • Allyship in action
    • Handling criticism and online backlash
    • Growth through vulnerability
    • Creating safe spaces for truth

    📺 And for the first time ever, you can watch the full episode on YouTube! Join us for the conversation in living color and watch it HERE!

    Watch the video version on YouTube HERE!

    🔥 Subscribe to HOT AIR now—new episodes drop every Tuesday with unfiltered convos, chaotic stories, and all the queer tea you can handle.

    🎧 Don’t miss a moment: Follow us on Instagram @_hotairpod for behind-the-scenes, memes, and bonus content!

    Visit: HotAirWithJoshuaRobert.com for more info!

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    44 mins
  • Habits 101: Recognize, Replace & Reprogram
    May 6 2025

    Are your habits holding you back? This week on HOT AIR, we’re diving deep into the psychology of bad habits—what they really are, how they’re formed, and how you can finally break the cycle.

    From mindless scrolling to emotional spirals, we’ll help you recognize the unconscious patterns that are running your life. You’ll learn how habits are wired in the brain, the difference between good and bad habits, and the science-backed steps to rewire your mind for real, lasting change.

    If you’ve ever said, “I know this isn’t good for me, but I keep doing it,” this episode is for you. Let’s break the loop and build better routines—on purpose.

    🔥 Subscribe to HOT AIR now—new episodes drop every Tuesday with unfiltered convos, chaotic stories, and all the queer tea you can handle.

    🎧 Don’t miss a moment: Follow us on Instagram @_hotairpod for behind-the-scenes, memes, and bonus content!

    Visit: HotAirWithJoshuaRobert.com for more info!

    Show More Show Less
    25 mins
  • Flex Your Confidence: Fitness, Self-Love & Growth
    Apr 29 2025

    Ready to build more than just a six-pack? This week on HOT AIR, we’re flexing our confidence muscles as we dive into the world of fitness and self-love. Whether you're just starting your fitness journey, trying to get back on track, or looking for ways to be kinder to yourself, this episode is your reminder that growth isn't about perfection—it's about showing up, no matter the missteps.

    I’m joined by Stephania Ochs, a health and wellness professional who drops truth bombs, personal insights, and practical tips to help you get stronger inside and out. She even helped me realize a few things I didn’t know I needed to hear!

    In this episode, we’re:

    • Throwing out guilt and embracing small wins
    • Celebrating progress, not perfection
    • Learning how to hype ourselves up every step of the way

    Whether you're looking for fitness motivation or just need a reminder to be kind to yourself, this one’s for you.

    🔥 Subscribe to HOT AIR now—new episodes drop every Tuesday with unfiltered convos, chaotic stories, and all the queer tea you can handle.

    🎧 Don’t miss a moment: Follow us on Instagram @_hotairpod for behind-the-scenes, memes, and bonus content!

    Show More Show Less
    59 mins

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