Gym Etiquette
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Gym Etiquette
-
Narrated by:
-
By:
About this listen
On this episode of Wisdom & Gains, Coach Isiah and Coach AK break down the do’s and don’ts of gym etiquette. From wiping down equipment and re-racking weights to respecting personal space and keeping noise in check, they share tips and stories to help foster a more mindful, respectful gym culture.
Chapters:
Introduction and Topic Setup (00:01)
Equipment Care and Maintenance (01:25)
Weight Management and Organization (04:55)
Equipment Sharing and Time Management (08:33)
Noise Control and Vocal Etiquette (12:29)
Appropriate Gym Attire (13:53)
Personal Hygiene Standards (18:53)
Music and Audio Considerations (22:05)
Spatial Awareness and Safety (24:39)
Footwear Policies (26:51)
Health and Wellness Considerations (29:14)
Communication Boundaries (31:42)
Language and Profanity (35:13)
Closing Recommendations (39:02)
Hosted on Acast. See acast.com/privacy for more information.