Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
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Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers
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About this listen
For 10% OFF use code: bestnightever10
https://bioptimizers.com/
Follow BiOptimizers and myself on instagram
https://www.instagram.com/bioptimizers/
https://www.instagram.com/sleepbiohacker/
We talked about:
The power of enzymes and why we all need them!
Leaky gut
The biggest health mistakes you may be making
How to optimize as you get older and actually feel better as you age!
Of course, we talked about sleep! He spilled the secrets of his co-founder’s $50k sleep system!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.