Guided Meditation with the Element of Water
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Guided Meditation with the Element of Water
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About this listen
In this guided meditation, you are gently led through a process of deep relaxation and mindfulness. As you release tension and become aware of your breathing, you will be transported to a tranquil pool surrounded by nature. With each breath, you immerse yourself deeper into a state of peace and calm, until you feel fully refreshed and connected to the flow of life. This meditation ends with a gentle return to your present surroundings, leaving you feeling relaxed, energized, and centred.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.