Guided Meditation: This Human Moment
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Guided Meditation: This Human Moment
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About this listen
A grounding meditation honouring your simple, sacred humanity. Breathing, sensing, feeling—you are alive. This practice welcomes everything that arises with kindness, offering you space to be just as you are, without needing to change a thing.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.