Guided Meditation: A Practice for the Heart
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Guided Meditation: A Practice for the Heart
-
Narrated by:
-
By:
About this listen
A full-length Metta practice to soften the mind and reconnect with the heart. Move through five stages - loved one, neutral person, difficult person, self, and all beings with optional visualisation to support emotional opening.
A practice of remembering: we are not separate.
What listeners say about Guided Meditation: A Practice for the Heart
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.