Guide Breathing for Musicians | 20 - Minute Audio
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Guide Breathing for Musicians | 20 - Minute Audio
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About this listen
In our latest audio, Buteyko Clinic International founder and CEO Patrick McKeown leads you through guided breathing and relaxation to help musicians prepare for a performance.
Music performers like instrumentalists and singers have a very difficult profession with many pressures that those of us outside their world may not appreciate. Preforming in front of people can be incredibly stressful and knowing a performance is coming up can heighten that anxiety.
This 20-minute clip is designed to help ease and stress or pre-show jitters and relax your body and mind, so you can tackle your performance at your best.
Simply find a quiet space and listen. Let Patrick’s calming voice guide your breathing and help center you before your performance.
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