• Ep. 122 - How to treat the problem and not only the symptoms and live your best life
    May 28 2024

    At Great Lakes Health and Wellness they believe that every body was built to be extraordinary and Dr Sarah feels the same. Joining Dr Sarah is chiropractor and certified sports nutritionist, Dr. Aimee Polar, DC, CISSN and Shannon Asbury, MSN, RN, IHP@ a conventionally trained RN turned functional medicine practitioner. In this episode, they will discuss how pain is not normal, how to utilize alternative medicine and a more holistic approach by getting to the root cause for your symptoms, and how to be the healthiest version of yourself! To learn more or schedule an appointment: https://www.greatlakeshealthohio.com Or reach out via email: AimeeP@greatlakeshealthohio.com ShannonA@greatlakeshealthohio.com

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    47 mins
  • Ep. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and Soul
    May 21 2024

    Are you at a crossroads in your life? Dr. Sarah is honored to have Carla Gasser, speaker, bible teacher, writer and author of “The Beauty of an Uncluttered Soul” on the show! In this episode, Carla will share share her story about how decluttering her home, schedule, and life led her on a spiritual journey to uncluttering her soul. Her passion is helping women connect Faith + Life in authentic and meaningful ways. Let’s meet her AT THE CROSSROADS!

    Website: www.carlagasser.com

    Email: carla@carlagasser.com

    Facebook: facebook.com/carlagasseratc

    Pinterest: pinterest.com/carlagasseratc

    Instagram: @carlagasseratc

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    54 mins
  • Ep. 120 - Juggling Act of Parenthood and Self Care: How A Mom Is Crushing It
    May 14 2024

    Claire Factor has devoted her career to helping others in their journey for health and wellness. She is a coach for Orange Theory, personal trainer and currently coaching others on nutrition. Add in two beautiful, active little girls age 5 and 2! How does she do it and take care of herself as well? In this episode, Claire discusses how her personal and professional life has evolved since becoming a Mom and how she is juggling on her roles!

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    45 mins
  • Ep. 119 - Empowering Parents: How to Help Your Children Thrive Through Divorce
    May 7 2024

    When parents find their marriage dissolving they may ask themselves should we stay together for the kids? Parents worry how a divorce will affect their children. In this episode, Teri Entler, MA, LMHC, founder of One Freaking Life, joins Dr. Sarah to discuss what steps parents can take to reduce the psychological affects on their children, parental alienation and how to survive, how to support your kids through divorce and more!

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    45 mins
  • Ep. 118 - Does your child have a Learning Difference, Disability, Disorder, or Dyslexia?
    Apr 30 2024

    Learning differences are common, affecting one in five children. The terms “difference,” “disability,” and “difficulty” are often used interchangeably, but there are some cases where these terms can have separate, legal meanings. In todays episode Dr. Sarah will break down the terminology. Educational information shared in the podcast provided by Dr. Kelly Christian, licensed psychologist and clinical director of Lawrence School’s Schafer Center for Learning Differences. Whether you are the parent of a grade-schooler who is struggling in the classroom or a high schooler who needs disability confirmation for college, Lawrence School’s Ethan D. Schafer Center for Learning Differences can guide you to the testing, resources, and services that will help! https://www.lawrenceschool.org/schafer-center 440.832.7850

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    23 mins
  • Ep. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone Practices
    Apr 23 2024

    On March 11, 2024 the Washington Post presented an article based on the Pew Research study that Parents have a problem with screen time too and that almost half of the teenagers think their parents sometimes get distracted by their phone. Dr. Sarah is joined by Joey Odom, Co founder of ARO, TechEntrepreneur, Podcast Host and a father taking on the screen time endemic. In this episode, we talk about the impact phones have on our relationships, our kids mental health, practical ways for families to address technology and more!

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    44 mins
  • Ep. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee Stings
    Apr 16 2024

    Warmer weather means outdoor play, sports and picnics! It also means the presence of Bees! Bee stings happen fast! One minute they are playing and the next they have been stung! Severe reactions to bee stings only occur in 4 out of 1000 children. Dr. Sarah wants you to “Bee” prepared by providing quick tips on how not to get stung by a bee, what to do if you are stung and more!

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    22 mins
  • Ep. 115 - Essential Measles Update: What parents need to know about measles and how to protect your children
    Apr 9 2024

    Measles is a virus that is very contagious and preventable. Up until recently, Measles was under control in the US. In this episode, Dr. Sarah will discuss what parents need to know about the symptoms of Measles, how it spreads, contagiousness and more!

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    14 mins