• 106. The Man Who Believed in Me Before I Did: Behind the Curtains of A 17 Year Relationship with Ashy & Steve
    Aug 10 2025

    We’ve spoken about our relationship so many times — but today, you get to hear it from both of us.

    In this special in-studio episode, Steve and I sit down to reflect on our 17-year journey together: the evolution, the heartbreak, the growth, and all the versions of ourselves we’ve met (and buried) along the way.

    From our biggest challenges to our most beautiful moments, we share what’s made our relationship stronger, deeper, and more connected than ever. This is the raw, unfiltered conversation we wish more couples would have — and we hope it reminds you that love is not about being perfect, but growing through every chapter together.

    See omnystudio.com/listener for privacy information.

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    42 mins
  • 105. The Weirdest Thing That’s Ever Happened to Me: How Did He know so much about me?
    Aug 7 2025

    On this week’s Freaky Friday segment… What started as a quick errand turned into an encounter she still can’t explain.
    He knew things he
    shouldn’t
    have known.
    Now she’s left questioning everything — was it intuition, something psychic… or just a really
    good guess?
    Either way, she’s never looked at a stranger the same since.

    Follow us on Instagram @sherises.podcast

    Join us in our Facebook forum 😊

    https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

    Link to Bestie Advice and Freaky Friday submissions:

    https://form.jotform.com/243327003990857

    See omnystudio.com/listener for privacy information.

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    8 mins
  • 104. 10 tips we do to make working out and maintaining routine fun and easy without dread
    Aug 5 2025

    We’ve found that when we focus on doing more of what we love whether it be walking, dancing, yoga and using Dove Whole Body Deodorant to stay feeling fresh, it transforms how we show up in our day. It’s about confidence, not just working out.

    Follow us on Instagram @sherises.podcast

    Join us in our Facebook forum 😊

    https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

    Link to Bestie Advice and Freaky Friday submissions:

    https://form.jotform.com/243327003990857

    See omnystudio.com/listener for privacy information.

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    21 mins
  • 103. Trust, Betrayal… and Family in the Middle
    Aug 4 2025

    On this week’s Bestie Advice segment…

    It’s the friendship boundary no one wants to cross.

    Your best friend’s heartbroken… her life’s a mess… and suddenly she’s looking at your family as her next “safe space.”

    She promised it was innocent. It wasn’t.

    Now trust feels broken, the friendship feels shaky, and she’s wondering —

    Is this unforgivable… or just a friend lost in her pain?

    Follow us on Instagram @sherises.podcast

    Join us in our Facebook forum 😊

    https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

    Link to Bestie Advice and Freaky Friday submissions:

    https://form.jotform.com/243327003990857

    See omnystudio.com/listener for privacy information.

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    10 mins
  • 102. Healing Made Us Spicier, Not Softer: the misconceptions around healing and how it actually feels to go on a healing journey ✨
    Aug 3 2025

    On this episode… We’re unpacking the real, raw experience of healing — beyond the crystals, quotes, and quiet meditations.

    You’ll hear us debunk the biggest fears and misconceptions around growth: from the idea that healing makes you boring, to the fear that you’ll outgrow everything and everyone you love.

    This one’s for the woman who’s scared of change but craves freedom. The one who’s felt the pull to evolve… but also fears what she’ll lose in the process.

    Let’s talk about the uncomfortable, spicy, expansive truth about healing — and why it’s not what you think.

    Follow us on Instagram @sherises.podcast

    Join us in our Facebook forum 😊

    https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

    Link to Bestie Advice and Freaky Friday submissions:

    https://form.jotform.com/243327003990857

    See omnystudio.com/listener for privacy information.

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    40 mins
  • 101. The Airbnb... and the Hidden Camera
    Jul 31 2025

    On this week’s Freaky Friday segment…

    What was meant to be a romantic weekend away turned into something out of a psychological thriller.

    An innocent anniversary trip. A cozy Airbnb. And one tiny detail that changed everything.

    This week’s anonymous submission will have you second-guessing every hotel, rental, and “private” escape you’ve ever booked.

    Let’s just say… some things are meant to stay behind closed doors—but what if someone’s watching?

    Follow us on Instagram @sherises.podcast

    Join us in our Facebook forum 😊

    https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

    Link to Bestie Advice and Freaky Friday submissions:

    https://form.jotform.com/243327003990857

    See omnystudio.com/listener for privacy information.

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    6 mins
  • 100. When Sticking to Your Standards Feels Tough: Let’s Get Real 🩶
    Jul 29 2025

    We’re diving into why it can feel so damn hard to actually hold your standards — especially when your feelings are all in. If you’ve ever ended up feeling walked over, disappointed, or like you’re dating the same guy in a different outfit, this episode is for you.

    We’ll talk about why it feels uncomfortable to stick to your boundaries, how to get crystal clear on what your standards really are, and how to hold them — even when your heart’s saying otherwise.

    Follow us on Instagram @sherises.podcast

    Join us in our Facebook forum 😊

    https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

    Link to Bestie Advice and Freaky Friday submissions:

    https://form.jotform.com/243327003990857

    See omnystudio.com/listener for privacy information.

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    23 mins
  • 99. The Kind of Grief That Doesn't Go Away —- Now What? 💔🖤
    Jul 28 2025

    On this week’s Bestie Advice segment…

    “I have everything I once dreamed of… but I just want my mum back.”

    This week, we sit with the quiet ache of grief—the kind that shows up in everyday moments, long after the world has moved on. One listener opens her heart about losing her mum, the disorientation that followed, and the longing to feel like herself again. It’s raw, reflective, and a powerful reminder that even in the middle of a beautiful life… you can still feel lost. If you’re navigating grief while holding it all together—this one will wrap you in comfort.

    Follow us on Instagram @sherises.podcast

    Join us in our Facebook forum 😊

    https://www.facebook.com/share/g/14aGDENStv/?mibextid=wwXIfr

    Link to Bestie Advice and Freaky Friday submissions:

    https://form.jotform.com/243327003990857

    See omnystudio.com/listener for privacy information.

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    11 mins