We talk about self-love all the time — the quotes, the affirmations, the “treat yourself” days… but when it’s quiet?

When nobody’s clapping?

When it’s just you and your thoughts?

💭 Do you actually love yourself?

This week on the 🎙️ Grow and Glow Guide, we’re starting a brand new series on self-love and self-worth — and kicking it off with a question we were never really taught to answer:

👉🏾 What is self-love, really?

The truth is, most of us didn’t learn self-love — we watched people.

We watched how they treated themselves.

We watched how they treated us.

And we assumed that was love. 💔

But here’s what I want you to know:

❌ Self-love isn’t something you earn.

❌ It’s not a backup plan for being alone.

❌ And it’s not always pretty or polished.

✅ Self-love is how you speak to yourself when nobody else is around.

✅ It’s the boundaries you keep, the grace you give, and the peace you protect.

✅ It’s choosing you — on the hard days, not just the highlight reel days.

So if you’re ready to stop looking outward for the love you’ve been missing — and start learning how to give it to yourself — this episode is for you. 💫

🎧 Tap in now!

📲 Share it with someone who’s learning to love themselves too

✨ And don’t miss the Grow & Glow Challenge at the end — because this isn’t just a podcast… it’s a lifestyle.

You don’t need permission to love yourself. You just need to begin. 🫶🏾