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Grit Stories Live Podcast

Grit Stories Live Podcast

By: University of California San Francisco
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About this listen

 UCSF's GritX Team invites guests to share their ideas and stories on Grit Stories Live. A podcast about overcoming challenges, developing wellness, experiencing life growth and discovering your best self. *This podcast and all content contained herein is for educational purposes only. Podcasts are not therapy, nor is it a substitute for therapy. Please consult with a licensed mental health provider regarding your mental health and ongoing wellness or call 800-273-8255 if you are in crisis.*Copyright 2020 All rights reserved. Economics Hygiene & Healthy Living Management Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Your Authentic Self is Your Best Self

    Your Authentic Self is Your Best Self
    Jun 9 2021

    GritX Youth Advisor K Kilroy shares their journey in discovering their best self through authenticity.

     
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    55 mins
  • Demystifying Boundaries

    Demystifying Boundaries
    May 12 2021

    How boundaries can improve your relationships and when to set them. 
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    40 mins
  • #StopAAPIHate

    #StopAAPIHate
    Mar 31 2021
    The team interviews Psychologist and Podcaster Dr. Stephanie J Wong about what we can all do to Stop AAPI Hate
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    45 mins
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