Episodes

  • Scaling Your Life: Next Level Thinking Starts Here - Episode 125

    Scaling Your Life: Next Level Thinking Starts Here - Episode 125
    Feb 11 2026
    For five years, this podcast has been about starting—about identity, ownership, grit, and doing the hard internal work. But at some point, starting isn’t the issue anymore. The real question becomes: how do you take the plan and move it to action? How do you move from motivation, which gets you in the gym on January 1, to discipline, which keeps you showing up on February 10 when the excitement fades?

    Today’s conversation is about that shift. It’s about what happens after the vision is clear, after the goals are set, and after the initial energy runs out. Because growth stalls when we try to carry everything alone. If we want to scale in business and in life, we need more than motivation. We need discipline, structure, feedback, and a community strong enough to hold the weight with us.

    Five Insights:

    1. Motivation Starts. Discipline Sustains. Motivation is emotional. It’s exciting. It’s January 1 energy.
    Discipline is structural. It shows up when it’s boring, inconvenient, or hard. If your growth relies on motivation alone, it will stall the moment things get uncomfortable. Discipline is what carries the vision when the emotion fades.

    2. You Will Plateau If You Try to Scale Alone. Early hustle works. Grit works. White-knuckling works… for a while. But just like a business, life scales through: Better systems, better feedback, and better people around you

    3. You Can’t Out-Discipline What You Can’t See. Blind spots don’t announce themselves. Drift is quiet. Without feedback, you can be working hard in the wrong direction. Support doesn’t replace discipline—it protects it.

    4. Growth Requires a Container. Growth doesn’t happen randomly. It needs structure. You need a place to check in, to measure, to be honest... a place where excuses don’t survive


    5. Support Is Infrastructure, Not Weakness. Community isn’t for people who “can’t handle it.”
    It’s for people who want to scale. High-capacity operators break when they carry everything alone. The strongest leaders choose support on purpose. Growth starts internally. It sustains collectively.
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    37 mins
  • Episode 124 From the Archives - Investing in yourself... If not now, when?

    Episode 124 From the Archives - Investing in yourself... If not now, when?
    Jan 28 2026
    From the archives, originally Episode 33, we're exploring:
    • Investing in yourself
    • Answering the question: "If not now, when?"
    • Battling procrastination
    • Making and taking the time to recharge
    • Living a bold life
    • Making the most of our sphere of influence
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    37 mins
  • Stop White-Knuckling and Forcing It: A Better Way to Grow - Episode 123

    Stop White-Knuckling and Forcing It: A Better Way to Grow - Episode 123
    Jan 15 2026
    This episode of Grit Meets Growth is for people who already show up, already have discipline, and are asking a deeper question: why does this still feel harder than it should?

    We're unpacking how growth eventually outgrows old systems—how habits, routines, and discipline that once worked can start to feel heavy when they’re no longer aligned with who you are and where you’re going. Rather than adding more structure or white-knuckling through resistance, the conversation reframes discipline as something meant to serve alignment, not identity or ego.

    We're exploring the shift from early-stage growth (“how much effort can I apply?”) to mature growth (“where is my effort best placed?”), using practical examples around fitness, leadership, rest, brotherhood, and resilience. The core takeaway is clear: discipline matters, but only when it’s applied in the right places, supported by honest self-reflection, strong relationships, and the courage to realign instead of forcing what no longer fits.

    5 key takeaways from this episode of Grit Meets Growth:
    1. If it feels heavier than it should, don’t add more—realign. Resistance isn’t a signal to pile on more discipline; it’s feedback that something may be out of alignment.
    2. Early growth asks “How much effort can I apply?” Mature growth asks “Where is my effort best placed?” Leverage beats volume. One well-placed habit or action will outperform five done inconsistently.
    3. Discipline should create freedom, not become your armor or identity. When discipline exists to protect an image (“I’m the guy who never breaks”), it can stop serving your life and start draining it.
    4. Rest, focus, and simplicity are part of discipline—not the opposite of it. Sustainable progress comes from cleaner energy, fewer plugs, and intentional choices about where you spend your effort.
    5. Resilience isn’t grinding harder—it’s recalibrating and moving forward aligned. True resilience means reassessing, realigning, and continuing toward your goals with the right people holding you accountable.
    One truth: If you have to force everything, you’re not lacking discipline—you’re out of alignment.
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    37 mins
  • Before You Step Into the New Year: Reflecting On What Was and What’s Next - Episode 122

    Before You Step Into the New Year: Reflecting On What Was and What’s Next - Episode 122
    Dec 31 2025
    This New Year’s Eve episode sits in the quiet, powerful space between what was and what’s coming. We explore the idea of “liminal moments” — those in-between seasons that shape how we actually step into the next chapter — and unpack three deceptively simple questions that can reset your direction, reclaim your energy, and bring clarity to what really matters in 2026.

    Five takeaways, in true Grit Meets Growth spirit:
    1. The way you close a year shapes how you enter the next one.
      New Year’s Eve isn’t just a countdown — it’s a liminal moment. A threshold. How you pause, reflect, and realign here quietly determines the momentum you carry into 2026.
    2. Not everything deserves more of you — only what truly matters does.
      Your best year won’t come from doing more. It will come from putting more energy into the few things that actually move your life, health, relationships, and purpose forward.
    3. Energy in the wrong places is still waste.
      Habits, distractions, fear, comparison, and commitments you’ve outgrown quietly steal your momentum. Taking that energy back is one of the fastest ways to feel lighter, clearer, and more focused.
    4. Consistency changes you — intensity just makes noise.
      Big emotional sprints feel heroic, but they rarely last. Real transformation is built through simple, repeatable actions done quietly and faithfully over time.
    5. Nobody builds a meaningful life alone.
      Alignment, accountability, and brotherhood aren’t optional — they’re essential. The right people don’t just cheer you on… they anchor you to the man you said you wanted to become.
    ONE TRUTH: You don’t become who you want to be through big promises — you become him through small, consistent choices made on ordinary days, with the right people keeping you anchored.
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    38 mins
  • Don’t Carry This Into Another Year: Stop Living on the Fence - Episode 121

    Don’t Carry This Into Another Year: Stop Living on the Fence - Episode 121
    Dec 17 2025
    On this episode of Grit Meets Growth, we jump in mid-conversation—because we were already in it—and unpack what confidence really looks like when you level up: that moment when you finally feel like you belong… until you stretch again and the old self-talk comes roaring back. This is a gut-check about the quiet cost of what we’ve normalized—tolerating pain, drifting on the fence, letting tired become identity—and why most people don’t fail in January… they fail right now by refusing to decide. Answer one question before 2026 gets here: What are you refusing to carry into another year?

    Five Takeaways:
    • Confidence is built by shedding baggage. Every new “room” you enter exposes old self-talk—growth happens when you set it down and keep moving.
    • The danger isn’t January—it’s now. People don’t fail on New Year’s Day; they fail in the last stretch by not deciding and hiding on the fence.
    • Tolerance quietly lowers your standards. “It is what it is” can sound mature, but it often means you normalized what you never meant to live with.
    • Choose your pain. There’s pain from drifting (unhealthy body, strained marriage, draining job, loneliness) and pain from growth (discipline, tough conversations, training, action). Same coin, different outcomes.
    • Goals don’t change you—hard conversations and brotherhood do. Motivation fades; discipline + a real crew that holds you accountable is what keeps momentum alive through the holidays and into 2026.
    One Truth: Avoiding the hard conversation today is the fastest way to carry the same life into next year.
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    1 hr
  • What Happens When You Drop the Armor and Stop Going It Alone - Episode 120

    What Happens When You Drop the Armor and Stop Going It Alone - Episode 120
    Dec 3 2025
    Welcome back to another episode of Grit Meets Growth. Today’s a special one. We’re pulling back the curtain on the brotherhood inside Built for More and inviting you into the room with us. Five months into this journey—and with most of the guys having just wrapped up a round of 75 Hard—we thought it was the perfect time to bring everyone together, share what this experience has looked like, and talk honestly about the growth, the challenges, and the wins. This one’s going to be real, it’s going to be raw, and it’s definitely going to be fun. Let’s jump in, meet the crew, and get this conversation rolling.

    Five Takeaways from this Episode:

    Brotherhood changes everything.
    When men get in a room together, drop the armor, and get real, transformation accelerates. You don’t need everyone’s backstory to build a brotherhood—you just need honesty, presence, and the willingness to show up for each other.

    Vulnerability isn’t weakness—it’s the doorway to strength.
    Every guy talked about leaving the macho at the door. That’s where breakthroughs happened. Once the mask comes off, you finally get access to the conversations that actually move your life forward.

    Discipline creates momentum.
    75 Hard wasn’t about workouts or water—it was about mental toughness. Honoring your promises to yourself, showing up when you don’t feel like it, stacking small wins… that’s what rebuilt confidence and shaped identity for the guys in this group.

    Personal growth spills into everything else.
    When a man gets his personal life aligned—mindset, habits, discipline—his work life, leadership, relationships, and energy all change. Every guy on the call saw the ripple effect.

    Iron sharpens iron.
    Being surrounded by high-character, high-effort men pulls you up. The group became a place to get challenged, encouraged, recalibrated, and reminded that there’s more in the tank. Growth isn’t a solo sport—and these men proved it.

    ONE TRUTH:
    A man becomes who he’s meant to be when he stops trying to do life alone.
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    51 mins
  • Why Men Are Drifting... and How to Find Your Way Back - Episode 119

    Why Men Are Drifting... and How to Find Your Way Back - Episode 119
    Nov 19 2025
    Today’s conversation starts with a simple question: What are we talking about? And it turns into something bigger—something we’ve been seeing everywhere. Men who feel stuck. Men who feel adrift. Men running on autopilot and wondering, Now what? Guys who know deep down there’s more in them, even if they don’t know how to get to it. And here’s the thing… the women in their lives see it too. In this episode, we dig into why so many men are wrestling with drift, discipline, identity, and disconnection—and why something like Built For More seems to hit a nerve every time it comes up. If you’re a man who knows you were built for something deeper, or someone who loves a man who’s fighting through this season, this conversation is going to land.

    5 Key Takeaways

    Most men aren’t broken… but they are disconnected. They’re stuck, adrift, or running on autopilot—doing what’s expected, not what’s aligned. That disconnection shows up in relationships, work, fatherhood, discipline, and identity.


    Men carry silent burdens until they explode. Guys bury stress, shame, fear, and failure deep—until it erupts and wrecks their world. Having a place to speak the truth out loud, without judgment, changes everything.


    Brotherhood accelerates growth. When a man finally raises his hand and says, “That’s me,” and another guy says, “Me too,” everything shifts. Accountability, encouragement, and honesty build strength faster than motivation ever will.


    Identity needs to be reclaimed—not outsourced. Men have spent generations defining themselves by their job, income, or output. Real identity is rooted in who you are, not what you produce. Until that truth lands, everything else feels unstable.


    You get one dash—write it with intention. Your life sits between two dates, and you decide what that middle line says. Clarity, confidence, peace, strength, purpose… those aren’t accidents. They come from ownership, action, and refusing to drift another year.

    One truth: Most men know exactly where they’re struggling… they’re just waiting for permission to say it out loud.
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    32 mins
  • Get Back in the Game: The Power of the Restart - Episode 118

    Get Back in the Game: The Power of the Restart - Episode 118
    Nov 5 2025
    This episode kicks off the way so many of our best ones do: with a pre-show conversation that turned into the real show. What started as a casual check-in about 75 Hard, restarts, and setbacks quickly turned into a deep dive on purpose, accountability, and the power of having people who pull you off the sidelines when it’s easier to stay there.

    From mental toughness and discipline to rediscovering your mission and living on purpose, this one is raw, real, and packed with reminders that growth happens when you decide to get back in the game.

    Top 5 Takeaways from This Episode:
    1. Restarting is harder than starting. It’s easy to stop when life gets messy — but the real challenge comes in finding the courage to begin again. The longer you wait, the louder the excuses get.
    2. Accountability changes everything. When you’re surrounded by people who challenge you, support you, and pull you back into the game, it becomes nearly impossible to stay stuck on the sidelines.
    3. Purpose requires action. Your purpose isn’t what you write on paper — it’s what shows up in your daily decisions, habits, and the impact you have on others. Purpose without action is just a wish.
    4. Discipline builds freedom. 75 Hard isn’t just about workouts or water — it’s about creating structure, self-control, and the kind of consistency that leads to real freedom and confidence.
    5. Joy lives in alignment. When you’re living on purpose and in sync with your mission, life feels fuller. The peace, fulfillment, and joy that come from that alignment make the hard work worth it.

    One Truth:
    You’ll never find your purpose sitting on the sidelines — you discover it when you get back in the game and start moving forward, even when it’s hard.
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    30 mins