Grief Stage 1: Denial
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Grief Stage 1: Denial
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About this listen
In this episode, Kyle Fields explores the complex nature of denial as the first stage of grief. He discusses how denial serves as a protective mechanism, allowing individuals to buffer their emotional pain. The conversation delves into the origins of the five stages of grief, the subtle ways denial manifests, and the coping mechanisms people employ to avoid confronting their feelings. Kyle emphasizes the importance of acknowledging denial and offers insights on how to navigate life after breaking through this stage, ultimately encouraging listeners to embrace their emotions with honesty and compassion.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.