Granola Bars, Warning Signs, and Preventing Energy Freeze-ups! with Travis Richards cover art

Granola Bars, Warning Signs, and Preventing Energy Freeze-ups! with Travis Richards

Granola Bars, Warning Signs, and Preventing Energy Freeze-ups! with Travis Richards

Listen for free

View show details

About this listen

What if your energy was your greatest leadership tool? In this lively conversation, J!ll Young and Travis dive into the power of energy—how to harness it, focus it, and share it with the people around you.

You’ll hear about:
⚡ A simple self-check called H.A.L.T. that keeps your energy in balance
⚡ Why creating space matters as much as creating results
⚡ How authenticity isn’t just a buzzword—it’s fuel for leadership
⚡ Real-life stories about what happens when energy flows (or… doesn’t!)

This episode is all about managing your energy before it manages you, blending discipline with creativity, and showing up in a way that energizes—not drains—your world.

Meet Travis!

I believe that all of us can build as big of a future as we want. As long as we're willing to work for it.

This idea makes me very passionate about:
BUSINESS
Whatever your dream, chasing it gets a lot easier if you're working for a great company. It's why I'm working hard to make Catco a great company. And it's why if you're trying to make your company great, I'm here to help you. Because I've seen what great businesses do for the people who work in them and the communities they serve.

ENERGY
Great societies have resilient and abundant energy. At Catco, we make the energy industry more resilient with gas catalytic technology - to keep energy reliable and inexpensive for all of us.


Show Links!

Follow Travis on Linkedin: https://www.linkedin.com/in/tmrichrds/
Learn more about Catco: https://catcousa.com/
Get the War of Art book: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026
Get a copy of Sweet Ass Affirmations: https://ragecreate.com/products/the-sweet-ass-affirmations-deck-affirmations-to-motivate-your-creative-maniac-mind?

P.S. Remember, you are magic!

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.