Graded Exercise Therapy (GET): Improving Physical Function and Reducing Fatigue
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Graded Exercise Therapy (GET): Improving Physical Function and Reducing Fatigue
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About this listen
This episode is also available as a blog post: https://health-of-it.com/graded-exercise-therapy/
Chronic fatigue syndrome (CFS) is a debilitating condition that affects millions of people worldwide. It is characterized by severe fatigue, which can be exacerbated by physical exertion. Graded exercise therapy (GET) is a treatment approach that has been shown to improve physical function and reduce fatigue in people with CFS. In this blog, we will explore the benefits of GET, the principles behind it, and how it can be incorporated into a treatment plan.
What is Graded Exercise Therapy (GET)?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.