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Got Compassion Fatigue? Walk It Off!

Got Compassion Fatigue? Walk It Off!

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 May is National Walking Month! The mental benefits of walking. How walking can help with symptoms of compassion fatigue. When, where, and how long? Start small and work your way up! For more compassion fatigue resources visit https://www.compassionfatiguecouch.com (https://www.compassionfatiguecouch.com)

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.