If only I could clone myself…how many times have we all wished that?

Enter Kelly Hubbell…

Kelly helps moms find relief from the mental load through home systems and household support.

Because don’t we all deserve that?

Kelly is a mom of three and house manager expert. She helps families reclaim their time and energy by building their village and outsourcing the mental load.

On today’s episode, I chat with Kelly about her company Sage Haus and how she’s helping families lighten the load at home and finally find a productive solution to the very things that are leading to overwhelm and burnout at home.

We talk about Kelly’s journey to entrepreneurship, which includes her version of Eve Rodsky's “Shit I Do” list, how mom guilt played a role in the creation of Sage Haus, identity shifts in motherhood, and of course, how she reclaimed her time with household support.

Find the support you need at sagehaus.com. Follow Kelly on Instagram at @mysagehaus and on LinkedIn as Kelly Hubell

Music by Dana Music from Pixabay

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If you’ve ever wanted to feel validated in your motherhood this episode is for you!

In today’s episode, I'm baring it all with the creator of the “Type C Mom” Ashleigh Surratt.

Ashleigh’s “Type C Mom” reels have gone viral on TikTok and Instagram, and have appealed specifically to us fellow Type C moms who (finally!) feel like someone gets us.

During our conversation, Ashleigh breaks down what being a Type C mom really looks like, and the guilt that comes along with it. She candidly shares how therapy has helped her reframe her mindset when mom guilt starts to set in, and together we talk about the value in altering your outlook and perspective.

We get really real about screen time, how we use it and how (gasp!) it can sometimes be a positive tool.

Buckle up, ladies, because this is the most unfiltered episode yet!

Ashleigh Surratt is a writer, speaker & content creator behind the viral Type C Mom series. With a gift for blending humor, faith, and honest glimpses of motherhood, she helps overwhelmed moms feel seen, laugh more, and loosen the grip of perfection. When she’s not wrangling her three young kids, Ashleigh is encouraging women to embrace the chaos, live deeply, and find God in the everyday mess. You can follow her @AshleighSurratt

Follow Ashleigh on social media @AshleighSurratt

Music by Dana Music from Pixabay

If you liked this episode or previous episodes, like, rate, or leave a review!

Let's be friends! Follow Good Moms on Instagram at @goodmomspod

In today’s episode, Dr. Lawren Honken and I talk about our experiences with postpartum anxiety, including fear, intrusive thoughts, and loss of control as new moms. Dr. Honken candidly shares what postpartum anxiety looked like for her when she first became a mom and her journey into motherhood. She also shares what postpartum depression can look like for many women, outlining options and resources for moms to advocate for themselves and take care of their mental health.

In addition to being a mom of 3 and an OBGYN, Dr. Honken has also amassed a following on social media with her platform Your Friend the OBGYN. We talk about her what her days look like creating content for her platforms, as well as what she likes to do during her off time.

Dr. Lawren Honken is a wife, mom of 3, and a board certified Obstetrician-Gynecologist currently practicing in the Southeastern US. She is also a Certified Menopause Practitioner and is completing a fellowship in Integrative Health. She serves her patients as a trusted resource, providing medical education online while advocating for patient autonomy and informed consent. Her goal is to simplify difficult concepts in women’s health and for those interacting with her online to feel they have a friend who is also an Ob/Gyn.

You can follow Dr. Honken on social media at @yourfriendtheobgyn

Music by Dana Music from Pixabay

If you liked this episode or previous episodes, like, rate, or leave a review!

Let's be friends! Follow Good Moms on Instagram at @goodmomspod