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Good Grief: Life After Loss

Good Grief: Life After Loss

By: Be the change. Media Network and Skylar Jackenthal
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About this listen

 Hosted by Skylar Jackenthal, Good Grief is a podcast for young people navigating life after the loss of someone they love. Through honest conversations, personal stories, and shared experiences, we explore what grief really looks like—messy, confusing, heartbreaking, and sometimes even hopeful. Whether you’re grieving a sibling, parent, friend, or someone else close to you, this podcast is here to remind you that you’re not alone.Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The Guilt of Growth: When Good Things Come from Loss

    The Guilt of Growth: When Good Things Come from Loss
    Jun 19 2025

    Skylar opens up about the guilt of growing after loss - wondering if the best things in her life, like her TEDx Talk, getting into her dream college, and this podcast, only happened because her brother Sam died. Skylar asks the hard questions many grievers are afraid to voice: Would I be who I am if my brother hadn’t died? Do I only stand out because of my grief?

    If you’ve ever felt guilt for growing after loss, or wondered whether it’s okay to thrive in the aftermath of tragedy, this episode is for you.

    Please leave a rating, share a comment, and subscribe!

    Follow Good Grief: Life After Loss on Instagram: @goodgrief.pod

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

    If you have any questions please email Skylar Jackenthal at skylar@livelikesam.org
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    18 mins
  • Finding Your Ritual: Honoring the Ones We Lost

    Finding Your Ritual: Honoring the Ones We Lost
    Jun 12 2025

    In this episode, Skylar reflects on what would’ve been her brother Sam’s 26th birthday and the upcoming Father’s Day—two reminders of love and loss. She shares why honoring the people we’ve lost still matters, even as the years go on, and explores the pressure to “feel it” in a certain way. From lighting candles to making their favorite meal, Skylar offers gentle ideas for creating personal rituals that keep their memory alive.

    Please leave a rating, share a comment, and subscribe!

    Follow Good Grief: Life After Loss on Instagram: @goodgrief.pod

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

    If you have any questions please email Skylar Jackenthal at skylar@livelikesam.org
    Show More Show Less
    20 mins
  • Sam Walsh on the Inspiration Behind Grief Group

    Sam Walsh on the Inspiration Behind Grief Group
    Jun 5 2025

    In this heartfelt episode, Skylar sits down with Sam Walsh, the founder of the Grief Group at Park City High School and a key figure in her own grief journey. Sam shares how the group began, what it’s been like to support grieving teens over the years, and the lessons she’s learned about holding space for young people navigating loss.

    With warmth, wisdom, and deep compassion, Sam offers thoughtful insights for anyone grieving or supporting someone who is. This conversation is a powerful reminder that healing often begins when someone simply shows up.

    Please leave a rating, share a comment, and subscribe!

    Follow Good Grief: Life After Loss on Instagram: @goodgrief.pod

    Follow Be the change. Media Network on Instagram: @bethechangemedianetwork

    If you have any questions please email Skylar Jackenthal at skylar@livelikesam.org
    Show More Show Less
    35 mins

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