Episodes

  • FEELING BEHIND & TOO LATE: the summer i turned expired

    FEELING BEHIND & TOO LATE: the summer i turned expired
    Aug 17 2025

    podmothers sephy & wing enter the chat: spiralling on running out of time, expectations and high standards, graduation anxiety, and comparison.


    ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    47 mins
  • YOUR INNER CHILD IS DEAD: (your labubu won't love you back)

    YOUR INNER CHILD IS DEAD: (your labubu won't love you back)
    Aug 4 2025

    podmothers sephy & wing enter the chat: spiralling on microtrends, nostalgia, consumerism, online fashion discourse, and the misconceptions around 'honouring' your inner child.


    ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    43 mins
  • lost & lonely: Overthinker in Crisis!

    lost & lonely: Overthinker in Crisis!
    Jul 28 2025
    podmothers sephy & wing enter the chat: spiralling on contagious negative spirals, eating disorders, and mindsets, struggling with identity and direction, and developing a sense of self. ✷see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwingshop ✷ www.sephyandwing.co.uk
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    57 mins
  • self-hatred & self-sabotage: to be a woman is to spiral

    self-hatred & self-sabotage: to be a woman is to spiral
    Jul 20 2025

    podmothers sephy & wing enter the chat: spiralling on self-awareness v. self-criticism, the fear of failure v. fear of success, and being so smart it becomes stupid. ✷

    see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    48 mins
  • social burnout & cancelling plans: (the call is coming from inside the house)

    social burnout & cancelling plans: (the call is coming from inside the house)
    Jul 13 2025

    podmothers sephy & wing enter the chat: spiralling on running on empty, saying 'no', guilt, pressure, being drained, and being draining. ✷

    see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    43 mins
  • advice & dating in your 20s: the manchild keeps the score

    advice & dating in your 20s: the manchild keeps the score
    Jul 7 2025

    podmothers sephy & wing enter the chat: spiralling on bad decisions and bad advice, choosing chaos, life lessons, & navigating dating in your 20s. ✷

    see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    45 mins
  • sexuality & sexual awakenings: off the record

    sexuality & sexual awakenings: off the record
    Jun 29 2025

    podmothers sephy & wing enter the chat: spiralling on hear-me-outs, childhood crushes, and ABLISA. ✷

    see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    44 mins
  • the Myth of Funny (Ugly) Men: the hot man's redemption arc

    the Myth of Funny (Ugly) Men: the hot man's redemption arc
    Jun 23 2025

    podmothers sephy & wing enter the chat: spiralling on hotness-gap relationships, entitled men, beauty standards, and the subjectivity of attraction. ✷

    see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    58 mins