Getting Rid of Phobias
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Getting Rid of Phobias
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About this listen
In this episode, I explore phobias: what they are, where they come from, and how to get rid of them.
The relaxation session is aimed at distancing you from your phobia, thus making it more manageable.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.