Gettin Real with Cockney Buddha cover art

Gettin Real with Cockney Buddha

Gettin Real with Cockney Buddha

By: Cockney Buddha
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About this listen

It's about Mental Health. It's about changing life. It's about looking at self. Starting this Podcast is not just a Podcast. It's about a community and unity. It's about Gettin it done! Gettin real!! Whatever it takes!! This is a Podcast about different subjects. Mental Health being the number one. So grab a drink, throw on the podcast and work on self. Stay The Course. Namaste

© 2025 Gettin Real with Cockney Buddha Alternative & Complementary Medicine Hygiene & Healthy Living Psychology Psychology & Mental Health Spirituality
Episodes
  • Raise Your Energy. With Those Around You.

    Raise Your Energy. With Those Around You.
    Oct 26 2025

    Having a mindful presence of those around you. Looking to learn about another human being. Having an interest and then the patience and skill of listening to their story is a great way to raise your energy. Having a narrow mind keeps you that way. You do not grow with a narrow-minded, stay in your box, kind of attitude.

    Much Love

    Stay The Course

    Namaste

    Mario Pizza

    ask for Jose.

    Best Pizza Near Me - Marios Pizza Orlando-XL 1 Top Pie 15.95

    A Lo Vegano Plant Base Cuban

    A LO VEGANO ORLANDO💚🌱 (@aloveganoorlando) • Instagram photos and videos





    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Show More Show Less
    23 mins
  • Your Power to Change: Making Therapy Work for You

    Your Power to Change: Making Therapy Work for You
    Oct 19 2025

    Your success story starts with you. Taking the jump to do mind work with a guide like a Therapist, counselor, or Life coach can be daunting. Once you find who you can work with. work with them, not against. Success is down to you. Do you use your tools? Do you want to? Do you process and bring it to the next session? Why not?


    If we want to grow. Its down to us to do the work.


    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Show More Show Less
    14 mins
  • Mindful Navigation of Mental Health to a Higher Vibration

    Mindful Navigation of Mental Health to a Higher Vibration
    Oct 10 2025

    When you are low frequency, you vibrate low. You are not pushing out there in energy what you want to receive back. Turn the page. Navigate through. Don't choose to stay in low frequency and so low vibration.

    Stay The Course

    Namaste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out my YouTube, @Cockneybuddha7075
    Show More Show Less
    13 mins
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