General health basics for living long and living well.
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General health basics for living long and living well.
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About this listen
Start the year out right with better food, adequate physical activity, clean water, and restful sleep. Three supplements nearly everyone needs to stay healthy. What is functional medicine?
This show aired Friday, January 3, 2025 on KDAR 98.3 FM.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.