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Gen Free: Unplugging 2 Connect

Gen Free: Unplugging 2 Connect

By: Unplugging 2 Connect
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About this listen

 Do you wonder about your screen usage and how it might be impacting all aspects of your health? Does it seem like everyone around you is constantly focused on their devices, and you'd like to try something different? If so, you've come to the right place! We are talking to Gen Z-ers from around the globe who are doing just that. Come and listen to their stories of hope, as well as practical advice on how to get out of the digital traps that are so prevalent in today's society.Unplugging 2 Connect Social Sciences
Episodes
  • Morgan Monet: Creative & Connective Therapist

    Morgan Monet: Creative & Connective Therapist
    Jun 23 2025

    Morgan Monet is a 27-year-old licensed marriage and family therapist and proud “elder” Gen Z-er. She works at the intersection of mental health, identity, and connection, and brings a thoughtful, relational approach to her work, centering the experiences of LGBTQ+ individuals and anyone seeking more authentic relationships with themselves and others. Her work emphasizes mindfulness, emotional grounding, and curiosity as tools for resilience in a fast-paced, often disembodied world.

    As someone who deeply values human presence and intentional living, she’s both fascinated and concerned by the ways technology shapes our nervous systems, relationships, and sense of self. On today’s episode, she joins her mom to explore how we can stay rooted and connected in a tech-saturated age, without losing sight of what really matters.
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    1 hr and 7 mins
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