Join hosts Norman and Jodi for a thrilling episode of the Gotta Run Podcast, live from the Sulphur Springs Trail Race. Filmed over an action-packed weekend, this episode captures the excitement and nervous anticipation as runners from across Canada and other countries gear up for a variety of challenging distances.

From interviews with relay team members, to first-time 100 miler participants sharing their stories, this episode offers a unique window into the world of trail racing and athletes trying to earn their ticket to the Western States 100 lottery.

Discover the importance of stretching and yoga in ultra running as Jodi chats with Kevin, an advocate for the new Trail Yogi program.

This episode is Part 1 of 5 and in each episode we bring you record breaking times along with first timers in several distances straight from the finish line.

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