In this conversation, Eric & Keith, discusses the importance of mental health awareness, particularly among black men. They emphasizes the need for emotional expression, breaking the stigma surrounding therapy, and guiding the younger generation through personal struggles. Keith shares his journey from Keith to Hillz, detailing the consequences of his choices, the impact on his family, and the profound effects of loss and grief. He highlights the healing power of music and self-expression as vital tools for coping with life's challenges. Keith shares his journey of personal growth, emphasizing the importance of keeping God first, healing from trauma, and the responsibilities of fatherhood. He discusses the significance of acceptance in dealing with loss and the necessity of prioritizing mental health. Keith reflects on the importance of communication in relationships and takes accountability for his past parenting regrets. He expresses his passion for music as a means of sharing his story and the influences that inspire him as an artist. The conversation concludes with a message of hope and the importance of seizing opportunities for personal and familial growth. Subscribe To YouTube: https://www.youtube.com/@The.real.bupodcast215 Follow Us On Instagram: / https://www.instagram.com/the.real.bupodcast/ / https://www.instagram.com/iam_almost_healed/