GOOD NATURE is extremely back. In this one, I pick the brain of Elijah Stacy, author of A SMALL IF (get it @ https://www.elijahjstacy.com/book-a-small-if) about his mental and physical approach to battling Duchenne Muscular Dystrophy, why he's excited about future treatments, how to celebrate the small wins while acknowledging the "job's not finished", meeting with Bezos, the LA Clippers and MORE.

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Emily Ladau (https://twitter.com/emily_ladau) joins Good🌳Nature to talk about her very early start as a disability advocate on Sesame Street, pivoting career focus, her blog and podcasts, and what she hopes to accomplish with her new book "Demystifying Disability" (which I've read and it's great). You can preorder the book at Penguin Random House https://www.penguinrandomhouse.com/books/646508/demystifying-disability-by-emily-ladau/. Emily and I suggest grabbing the book from your local indie (like https://bluestockings.com/ in NYC) and learning a thing or 12 about understanding ALL types of disability and making the world more accessible.

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In tandem with Tony's new article on adidas's gameplan-a blog www.gameplan-a.com about the heaviness of 2020 as a person with a chronic condition and how it led to starting this show, Jordan Adika (fellow chronic condition-haver, podcaster, streamer, friend) joins from the UK to ask Tony a few questions and just catch up. We discuss the mental side of physical ailments, toxic positivity and much more -including Jordan's podcast Sadboyz (https://podcasts.apple.com/us/podcast/sad-boyz/id1296625412) and the Boss Baby (of course). Please follow Jordan https://twitter.com/jordanadika

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James Cassar (https://twitter.com/getcerebral) joins to talk about managing day to day life with Cerebral Palsy, building a more inclusive and safe music & DIY scene, live streaming making live music for accessible, James and friends' new not-for-profit record label and distro m00nphysics (https://www.moonphysics.com), and so much more -including Sheetz vs. Wawa AND the best blink-182 album.

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Yumi Shim, a Kid from Akron, joins to talk about living life with LGMD -everything from marriage to parenting to traveling. Yumi recently launched @DearLGMD on Instagram which is a growing community of LGMD patients and their stories told via audio recordings and visuals. We get into quite a bit, including her controversial claim that the Akron-area regional chain Swenson's Drive-In is superior to In-N-Out (which I don't totally disagree with).

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On the official 1 year mark of the pandemic, Lauren Ruotolo joined Good Nature to talk about being diagnosed with Covid in its early days on top of the challenges of her genetic condition, McCune Albright Syndrome. We discuss the scary symptoms and lengthy battle she had following her Covid diagnosis, her work across media including creating Johnson & Johnson's original series "Road to a Vaccine", and what New York City was like in March 2020. You can check out all-things Lauren, including her book Unstoppable in Stilettos at https://laurenruotolo.net/

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Keisha Greaves and Tony discuss dealing with the stages of getting a chronic condition diagnosis, struggling with workplace transparency around disability, her brand Girls Chronically Rock and the rise of adaptive fashion. Keisha rules and you check her out at https://www.instagram.com/girlschronically_rock/

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