GLP-1 Medications and Weight Loss: What You Need To Know About Ozempic, Wegovy and Zepbound
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GLP-1 Medications and Weight Loss: What You Need To Know About Ozempic, Wegovy and Zepbound
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About this listen
GLP-1 Medications & Weight Loss: Everything You Need to Know
Curious about the buzz surrounding weight loss medications like Ozempic and Wegovy? In this episode (#197) of the Healthy Real Food Podcast, we dive into the science-backed facts and expert insights on GLP-1 medications, including semaglutide and tirzepatide. Discover how these medications work, their benefits, risks, and the essential lifestyle changes needed to make them effective. Perfect for anyone considering these medications or looking for honest, evidence-based information on sustainable weight loss. Join us for a comprehensive discussion tailored to empower your health journey!
00:00 Introduction to Weight Loss Medications
01:45 Understanding GLP-1 Medications
03:20 Science and History of GLP-1 Medications
06:14 Benefits and Risks of GLP-1 Medications
08:55 Proper Use and Misuse of GLP-1 Medications
11:03 Maintaining Muscle and Metabolism
20:21 Myths and Misconceptions
22:46 Side Effects and Costs
28:04 Personal Experiences and Final Thoughts
37:18 Summary and Conclusion
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