In this inspiring Season 2 premiere of the Clean Play Podcast, Anne and Chris sit down with bestselling author, speaker, and alcohol-free empowerment coach Karolina Rzadkowolska

for a powerful conversation about courage, purpose, and what it really means to live an extraordinary life.

Karolina shares her journey from “weekend drinker” to seven years alcohol-free, revealing how Dry January sparked a transformation that went far beyond what was in her glass. She opens up about the deep connection between fulfillment, self-trust, and the courage to begin before you feel ready—whether you’re chasing a dream, building a business, or redefining your relationship with alcohol.

Drawing on her own path and coaching work, Karolina explains why going alcohol-free can be an initiation into your highest potential, how irrational confidence can be your secret weapon, and why mastery—just like in sports—comes from consistent, courageous action.

This episode is for athletes, entrepreneurs, and anyone ready to stop playing small, get out of their comfort zone, and step fully into the life they were meant to live.

What you’ll learn in this episode:

• Why courage—not confidence—is the real first step toward your goals
  

• How alcohol-free living can unlock purpose, creativity, and self-leadership
  

• The power of irrational confidence and growth mindset in sports, sobriety, and entrepreneurship
  

• How to identify your true desires beyond the “shoulds” of life
  

• Why living alcohol-free should be the status symbol of the future
  

Resources & Links:

• Karolina’s book: Euphoric: Ditch Alcohol and Gain a Happier, More Confident You
  

• Follow Karolina on Instagram: @euphoric.af⁠

• Learn more about Anne’s coaching: www.cleanplaycoaching.com
  

• Mocktail School (Season Sponsor): mocktailschool.com