From Trauma to Trust: Stephanos & Helene on Authentic Relationships
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From Trauma to Trust: Stephanos & Helene on Authentic Relationships
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About this listen
Relationships, emotional health, and authenticity — these are topics that impact us all but often stay buried beneath surface-level conversations. In this episode of Made in Cyprus, we sit down with Stephanos Ioannou, psychologist and founder of the Limassol Psychological Well-being Center, and Helene Alexi Ioannides, systemic therapist and authenticity coach, to explore the power of inner work and the dynamics of building a relationship that truly grows with you.
From generational trauma and toxic patterns to returning to Cyprus and raising a family with intention, Stephanos and Helene open up about their personal journey, their professional insights and the daily practice of staying emotionally connected and honest.
Whether you’re in a relationship, navigating your own personal development, or curious about the mental health movement in Cyprus, this episode offers an honest and inspiring look into what it really takes to love and live authentically.
Brought to you by Factory 39 and Martin Zarian.