From Stress to Burnout
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From Stress to Burnout
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Narrated by:
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About this listen
In this episode, I had the privilege of welcoming Dr Safia Debar, Medical Doctor, Speaker, Coach, Stress Management and resiliency training, Breathwork Facilitator. In this episode, she shares with us her passion of neuroscience of stress and wellness.
We discussed:
- What chronic stress is about.
- The role of the body in burnout.
- What signs can help to know if you are too close to burnout.
- What to do to avoid burnout.
https://www.rqwellness.com/
https://www.linkedin.com/in/safiadebar/
Send us a text
https://florence-parot.com/
info@labullederepos.com
https://www.linkedin.com/in/florence-parot-1911349/
Instagram: @labullederepos
Si vous vous demandez si vous êtes à risque de burn-out :
https://florence-parot.com/barometre
Wondering if you are at risk of burnout?
https://florence-parot.com/barometeren-5631
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