• When The Roles Reverse w/Amy Watts
    Dec 16 2025

    There comes a moment when you realize your parent is no longer the one holding everything together. You are.


    In this deeply personal episode of From Mrs. to Ms., Andrea opens up about navigating one of the most emotional role reversals many of us will face. Caring for an aging parent. As her mother’s health declines, Andrea shares what it really feels like to move from daughter to caretaker, including the quiet grief, guilt, love, and overwhelm that often go unspoken.


    This conversation explores the emotional reality of care-giving for elderly parents, especially during the holidays when family dynamics, memories, and expectations can feel heavier than ever. Andrea is joined by her friend Amy Watts for an honest, compassionate discussion about anticipatory grief, setting boundaries without guilt, and learning how to care for a parent without losing yourself in the process.

    If you are supporting an aging parent, navigating family responsibilities in midlife, or struggling with complicated emotions during the holiday season, this episode will remind you that you are not alone and that what you are feeling is valid.


    Andrea also shares why this episode marks the final episode of the season and how she is taking time to reflect and thoughtfully revamp From Mrs. to Ms. before returning in the new year with renewed intention.


    In this episode, we discuss

    • What it feels like when the roles reverse between parent and child
    • The quiet grief of caring for an aging parent while they are still alive
    • How anticipatory grief shows up emotionally and physically
    • Navigating guilt, boundaries, and expectations as a caretaker
    • Why the holidays can be especially hard when caring for elderly parents
    • How to choose presence over perfection during this season
    • What this stage of life teaches us about love, loss, and letting go

    If this episode resonates, please share it with someone who may need it, leave a review, or send Andrea a message to continue the conversation.


    Timestamps:

    00:00- Navigating the Shift in Parent-Child Roles

    02:57- Anticipatory Grief and Emotional Complexity

    06:05- The Impact of Aging on Family Dynamics

    09:03- Finding Connection Amidst Change

    12:02- The Reality of Care-giving

    14:54- Understanding Anticipatory Grief

    17:53- The Challenge of Boundaries and Guilt

    20:57- Communicating and Delegating Responsibilities

    27:29- Navigating Family Dynamics During Illness

    30:14- Guilt and Expectations in Caregiving

    32:34- The Importance of Self-Care and Mental Health

    34:14- Supportive Relationships in Times of Crisis

    37:15- Adapting Traditions and Celebrations

    40:53- The Reality of Grief and Love

    43:40- Finding Joy Amidst Sorrow

    46:03- Embracing Imperfection in Care-giving


    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    53 mins
  • Ep 120 | Breakups, Breakthroughs, and Big Energy for 2026
    Dec 9 2025

    2025 was the year love got messy...but it might be exactly what we needed to take our power back.


    This week, Andrea Knoche gets real about the year we just survived. From the wildest celebrity relationship highs and jaw-dropping breakups of 2025 to the behind-the-mic evolution of From Mrs. to Ms., Andrea unpacks what these stories say about our own love lives.

    It’s a raw reflection on reinvention, self-worth, and choosing yourself as we head into 2026. If you’re ready for intention over impulse, clarity over chaos, and relationships that actually align with your desires, this episode is your end-of-year reset.


    In this episode:


    1. What 2025’s Biggest Celeb Breakups and Glow-Ups Reveal About Modern Love

    From surprise engagements to long-term marriages ending, we unpack what these headline-making moments say about timing, chemistry, and the truth about relationship cycles in midlife and beyond.


    2. Why Reinvention Is the Real Love Story as We Head Into 2026

    We break down how to stop waiting for external validation, rewrite your own narrative, and choose relationships that meet your emotional standards — not societal expectations.


    3. How to Use the Lessons of This Year to Step Into Your Power Next Year

    Real talk on boundaries, emotional clarity, and self-sourced confidence so you can walk into 2026 with intention, alignment, and a whole new kind of main-character energy.


    And so much more...

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    41 mins
  • Ep 120 | Stop Losing Yourself in Love with Dr Etel Leit
    Dec 2 2025

    Most women do not break down from love. They break down from abandoning themselves to keep it.


    This week on From Mrs. to Ms., Andrea Knoche sits down once again with psychologist and TEDx TALK Speaker Dr. Etel Leit for a raw and transformative conversation about self-love, boundaries and the patterns that keep us trapped in relationships that do not support our growth.

    Andrea and Dr. Leit dive into the truth behind people pleasing, why so many women lose themselves in relationships and how childhood wounds and generational conditioning shape the way we love. They explore the emotional toll of constantly managing other people’s needs, the silent burnout that follows and the moment many women finally ask themselves, “What about me?”

    Dr. Leit opens up about her own journey through adversity and addiction in her family, sharing powerful lessons about resilience, forgiveness and the courage it takes to build a relationship rooted in honesty instead of fear. Her insights offer a roadmap for choosing yourself without guilt, learning to communicate your needs without apology and breaking the cycles that have held you back.

    If you have ever struggled with boundaries, lost yourself in someone else’s expectations or felt disconnected from your own voice, this conversation will speak directly to your heart. This episode is your reminder that self-love is not selfish and choosing yourself is the beginning of every healthy relationship you will ever have.

    Tune in for an empowering, compassionate and deeply relatable exploration of how to stop performing love and start living authentically.


    Where to find Dr Etel Leit:

    Instagram: @dretelleit & @dretelleitofficial

    Tiktok: @dretelleit

    YouTube: @DrEtelLeit

    TEDx TALK: https://youtu.be/8Dc7COD4g6M?si=nTsQBkaGKIoJODtT

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    55 mins
  • Ep 119 | What Men Really Think About Dating (But Never Say Out Loud) ft Hidden Innuendos Podcast
    Nov 25 2025

    If you think you understand how men date… think again.


    Dating is messy… so Andrea Knoche and Shervin Bozorgnia are breaking it all down. They peel back the layers of long-distance love, boundary setting, and those “wait… do men really think that?” moments. Get the unfiltered male perspective on dating profiles, commitment myths, and why friends with benefits is never as simple as it sounds. Real talk, real laughs, real insight.


    In this episode....

    1. Are women wrong about what men want… or are men just terrible at showing commitment?

    2. Does long-distance make the heart grow fonder… or just make everyone a little toxic?

    3. Can friends-with-benefits actually work, or is someone always catching feelings and ruining the vibe?

    And so much more...


    Where to find Shervin?

    TikTok: @hiddeninnuendos

    IG: @realhiddeninnuendos

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    56 mins
  • Ep 118 | The “Good Girl” Detox: Why Women Are Done Playing Small ft Lauren Elise Rogers
    Nov 18 2025

    Purity culture taught us to hide our desire — but what if your pleasure was your power? 🔥


    Sex and relationship expert Lauren Elise Rogers joins Andrea Knoche for a raw, unfiltered conversation about breaking free from shame, rewriting the rules of monogamy, and dismantling the “good girl” conditioning that keeps women small. Together, they dive deep into the messy, magnetic world of self-discovery, desire, and sexual liberation.

    This episode is your permission slip to stop performing and start feeling — to own your body, your choices, and your pleasure without apology.


    In this episode:

    Loop 1 — The Midlife Re frame (Personal Reflections)

    Love hits different after 50… This isn’t about finding someone new… It’s about finding a new way to feel alive in your own skin again. The ladies of the lounge will be sharing their intimate thoughts about love and dating in midlife

    Loop 2 — The Culture Gap (Stats & Watch)

    Later in the episode, we ask the question - Why does pop culture still treat women in menopause like love’s afterthought? When the data — and our DMs — tell a much juicier story.?! We will unpack our cultural watch and the statistics on dating in midlife.

    Loop 3 — Legs Wide Open (Closing Game)

    Then we’re wrapping up with your favorite spicy segment — Smash or Pass: First-Date Edition.

    And so much more...


    Where to find Lauren Elise Rogers?

    Instagram: @Sex_Ed_For_You

    Website: www.sexedforyou.com/connect

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 5 mins
  • Ep 117 | The Real Secret to Weight Loss After 40 (It’s Not What You Think)
    Nov 11 2025

    What if your “willpower problem” is really a strategy problem?

    This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with menopause, motherhood, and a demanding career. You will learn how to rewrite emotional eating patterns, build a sustainable routine, and use community for momentum that lasts. If you are a woman over 40 ready to reclaim energy, strength, and confidence, this conversation is your GPS.


    In this week's episode....

    1. How do you lose weight in midlife without crash dieting or losing your mind
    2. What actually drives emotional eating and how to retrain it for good
    3. Which small daily habits move the needle on metabolism, mood, and muscle

    And so much more...


    Where to find Terry Tateossian?

    IG: @how.good.can.it.get

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    51 mins
  • Reigniting Desire: How Somatic Sex Therapy Brings Pleasure Back to Life
    Nov 4 2025

    What really happens when you stop settling for “fine” in the bedroom?


    This week, Andrea Knoche sits down with somatic sex therapist and Pleasure Keys creator Susan Morgan Taylor to unpack how women can reignite desire, heal sexual disconnection, and rewrite their pleasure story. From escaping a sexless marriage to discovering that orgasm starts in the mind, Susan shares how emotional safety, curiosity, and body awareness create real chemistry. It’s raw, liberating, and guaranteed to make you rethink everything you thought you knew about female desire.


    💥 3 Questions This Episode Answers
    1. What if “low sex drive” isn’t the real problem—but a signal your body’s been trying to send all along?
    2. How can reconnecting with your body (instead of your brain) completely transform your desire and intimacy?
    3. Why do so many women lose their spark in long-term relationships—and what actually brings it back?

    And so much more...


    Where to find Susan Morgan Taylor.... Instagram: @susanmorgantaylor website: www.pathwaytopleasure.com

    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    50 mins
  • Ep115: Not Broken...Just Rebuilt
    Oct 28 2025

    What if the breakdown after divorce is actually your breakthrough?


    Join host Andrea Knoche and therapist Dawn Wiggins as they rip the filter off midlife transformation — from the hidden grief no one talks about, to the wild freedom that comes with finally choosing yourself. They get real about self-acceptance, healing that actually works, and how homeopathy and humor can both save your sanity.

    This isn’t your typical “self-love” chat — it’s raw, funny, and a little rebellious. Tune in and learn how to rebuild your life, your confidence, and your peace... one unapologetic chapter at a time.


    What we promise to answer...

    1. How to navigate the hidden grief of divorce and find healing.
    2. The role of self-acceptance in overcoming life's challenges.
    3. The impact of homeopathy on personal wellness and vitality.


    And so much more...


    Where to find Dawn Wiggins:

    Instagram: @dawnwiggins

    Website: www.mycoachdawn.com


    Looking for Andrea?


    Instagram: @from.mrs.2.ms


    TikTok:@from.mrs.2.ms


    Website: www.frommrs2ms.com


    Email: Andrea@FromMrs2Ms.com


    YouTube: @FromMrs2Ms

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 9 mins