Ep 117 | The Real Secret to Weight Loss After 40 (It’s Not What You Think)
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Ep 117 | The Real Secret to Weight Loss After 40 (It’s Not What You Think)
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About this listen
What if your “willpower problem” is really a strategy problem?
This week, Andrea sits down with Terry Tateossian, midlife transformation coach and wellness entrepreneur, to unpack how she went from tech founder on the edge of burnout to vibrant, strong, and more than 80 pounds lighter. Terry shares the exact habits that worked in real life with menopause, motherhood, and a demanding career. You will learn how to rewrite emotional eating patterns, build a sustainable routine, and use community for momentum that lasts. If you are a woman over 40 ready to reclaim energy, strength, and confidence, this conversation is your GPS.
In this week's episode....
- How do you lose weight in midlife without crash dieting or losing your mind
- What actually drives emotional eating and how to retrain it for good
- Which small daily habits move the needle on metabolism, mood, and muscle
And so much more...
Where to find Terry Tateossian?
IG: @how.good.can.it.get
Looking for Andrea?
Instagram: @from.mrs.2.ms
TikTok:@from.mrs.2.ms
Website: www.frommrs2ms.com
Email: Andrea@FromMrs2Ms.com
YouTube: @FromMrs2Ms
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