In this episode, Alice and Bob dive into the powerful story behind H Klub Fitness, founded by South Bay local and 12-year LAPD veteran Mike Turk. After battling weight gain, stress, and health issues, Mike experienced a life-changing transformation, losing over 30 pounds and rediscovering his passion for health and purpose.

What started as a personal journey became a mission to help others through sustainable fitness and mindset coaching. H Club Fitness isn’t about quick fixes, it’s about Helping Everyone Achieve Lifetime Habits.

💡 What You'll Hear:

• Mike Turk’s transformation from stressed and unhealthy to fit, focused, and purpose-driven
• How his background in law enforcement and ministry shaped his coaching approach
• The philosophy behind H Club Fitness and why it's designed for real life, not perfection
• The role of empathy and “verbal judo” in helping clients stay motivated
• Real results: Spartan races, mountain hikes, and lasting mental clarity
• The importance of emotional support and community in building sustainable habits
• Why H Klub Fitness is more than a gym, it’s a lifestyle shift

🔥 Quote of the Episode:

"Fitness should fit into your life—not the other way around."

If life is too busy, no problem!! Claim your FREE Fitness & Mindset Assessment today at https://hklubfitness.com