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Ever wondered how the chaos of the world might be affecting your health? Join me, Patti, on a deeply personal journey as I explore the natural healing path for arthritis amidst the noise of global and national upheavals. Steering clear of traditional medications, I've embraced a lifestyle change by cutting out inflammatory foods like tomatoes and wheat, all while holding onto hope for health policy changes with figures like RFK Jr. My story isn't just about the physical; it's about navigating a labyrinth of misleading health labels and toxic products in our everyday lives, especially as the holidays loom large.

But it's not all serious! Discover the unexpected joy of rekindling my love for dairy through raw goat milk, and the sheer delight of crafting my own cheeses. The therapeutic process of making sourdough bread and cheese has enriched my connection with local farms and community, illustrating the profound beauty in perseverance, exploration, and commitment. We'll also touch on the often-sidelined topic of detoxing heavy metals and parasites, revealing how zeolite has become a staple in my health regimen. This episode is a heartfelt invitation to find inspiration in my experiences and encouragement for your own health journey, all while we share a laugh and some cheese along the way.