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From Ego to Essence

From Ego to Essence

By: Chantal Danko
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From Ego to Essence


Through deep reflections, practical insights, and soulful guidance, Chantal helps you untangle the stories of the ego and realign with what’s always been true: your essence. This is your space to pause, to feel, and to remember who you are beneath the noise — calm, connected, whole.


If you’re ready to stop fixing and start remembering, this podcast is for you ❤️


© 2025 From Ego to Essence
Personal Development Personal Success
Episodes
  • #5 - What does it truly mean to remember who you are?
    Jul 23 2025

    Send us a text

    In today’s episode, we explore what it really means to remember who you are. Not from the mind… but from the body.

    We dive into why we forget in the first place — how the ego is formed, how our stories and pain shape our identity — and how the remembering begins, often through feeling, resonance, and embodiment.

    I share more about my first spiritual awakening back in 2004, when I consciously realigned with the quantum field for the very first time. That moment opened a doorway… and started a deep, ongoing journey that brought me to where I am today.

    We also talk about how light frequencies awaken in your energy field — and how they gently guide you back to your truth.

    Take a breath, take your time.
    ✨ Download this week’s episode and listen in your own pace.

    With love,
    Chantal 💛

    IF YOU FEEL THE CALL TO REALIGN WITH YOUR TRUTH, HERE ARE 3 SIMPLE WAYS YOU CAN DO JUST THAT 🥰

    ❤️ AWAKENING YOUR SOUL CODES
    Learn all about your soul's blueprint by activating your 12-strand DNA. This energetic DNA is your way back to your truth, to your own personal frequency.
    👉 Download your copy here for only € 2.22

    ❤️ A LITTLE SOUL TO SOUL CHAT 🥰
    A free 30-minute call to meet, tune in, and explore what kind of support feels aligned.
    No pressure, just presence and curiosity.
    👉 Book your free call

    ❤️ CALM & CONNECTED AUDIO SERIES
    Deep guided release activations to clear old noise and return to your soul’s frequency.
    Yours to keep for just €33.
    👉 Get the audio series

    ❤️ 1:1 COACHING & ACTIVATION SESSIONS
    Release deep-rooted patterns, pain, and programming— and come home to your soul’s truth. Start with a free call to feel if it’s the right fit.
    👉 Book your free call


    💛 Love, Chantal

    PS: This journey continues on socials — I’d love to meet you there 🥰

    ➡️ Instagram

    ➡️ ...

    Show More Show Less
    24 mins
  • #4 - Why does healing sometimes feel never-ending
    Jul 9 2025

    Send us a text

    This week’s question: Why does healing sometimes feel never-ending?

    In this episode, I explore something many of us feel but rarely pause to question — the sense that no matter how much inner work we do, there’s always more.

    More to process. More to release. More to fix.

    But what if that’s not what healing is really about?

    We’ll look at how the ego keeps us in the loop, how healing from the outside in reinforces the very belief that something is wrong with us — and how everything shifts when we start to remember the truth of who we are.

    I’ll also share more about the 12-strand DNA — your energetic blueprint — and how awakening these codes invites a completely different kind of healing.

    This episode is an invitation to soften, to remember, and to return to the part of you that has always been whole.

    IF YOU FEEL THE CALL TO REALIGN WITH YOUR TRUTH, HERE ARE 3 SIMPLE WAYS YOU CAN DO JUST THAT 🥰

    ❤️ AWAKENING YOUR SOUL CODES
    Learn all about your soul's blueprint by activating your 12-strand DNA. This energetic DNA is your way back to your truth, to your own personal frequency.
    👉 Download your copy here for only € 2.22

    ❤️ A LITTLE SOUL TO SOUL CHAT 🥰
    A free 30-minute call to meet, tune in, and explore what kind of support feels aligned.
    No pressure, just presence and curiosity.
    👉 Book your free call

    ❤️ CALM & CONNECTED AUDIO SERIES
    Deep guided release activations to clear old noise and return to your soul’s frequency.
    Yours to keep for just €33.
    👉 Get the audio series

    ❤️ 1:1 COACHING & ACTIVATION SESSIONS
    Release deep-rooted patterns, pain, and programming— and come home to your soul’s truth. Start with a free call to feel if it’s the right fit.
    👉 Book your free call


    💛 Love, Chantal

    PS: This journey continues on socials — I’d love to meet you there 🥰

    ➡️ Instagram

    ➡️ ...

    Show More Show Less
    38 mins
  • #3 - How can I feel more grounded and centered in a world that feels too much
    Jul 2 2025

    Send us a text

    In this episode of From Ego to Essence, we explore what it really means to be grounded — not just as an idea, but as a felt sense of presence and connection to yourself.

    We look at how many of us have learned to disconnect:
    ⭐️ by numbing feelings,
    ⭐️ living in our heads,
    ⭐️ and feeling overwhelmed by the world.

    We unpack how this overstimulation shapes our beliefs —
    and begin the return to:
    ✅ your body,
    ✅ your presence,
    ✅ and the quiet knowing that you can say no and come home to what’s true for you.

    Feeling sensitive, overstimulated, or scattered? This one’s for you 🤍

    ✨ After listening, you can dive into one of the grounding meditations from The Calm & Connected Audio Series—a powerful way to root into your own energy and protect your space.

    ❤️ Grounded, Cleared & Protected - guided meditation

    ❤️ Short Grounding Meditation

    💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

    IF YOU FEEL THE CALL TO REALIGN WITH YOUR TRUTH, HERE ARE 3 SIMPLE WAYS YOU CAN DO JUST THAT 🥰

    ❤️ AWAKENING YOUR SOUL CODES
    Learn all about your soul's blueprint by activating your 12-strand DNA. This energetic DNA is your way back to your truth, to your own personal frequency.
    👉 Download your copy here for only € 2.22

    ❤️ A LITTLE SOUL TO SOUL CHAT 🥰
    A free 30-minute call to meet, tune in, and explore what kind of support feels aligned.
    No pressure, just presence and curiosity.
    👉 Book your free call

    ❤️ CALM & CONNECTED AUDIO SERIES
    Deep guided release activations to clear old noise and return to your soul’s frequency.
    Yours to keep for just €33.
    👉 Get the audio series

    ❤️ 1:1 COACHING & ACTIVATION SESSIONS
    Release deep-rooted patterns, pain, and programming— and come home to your soul’s truth. Start with a free call to feel if it’s the right fit.
    👉 Book your free call


    💛 Love, Chantal

    PS: This journey continues on socials — I’d love to meet you there 🥰

    ➡️ Instagram

    ➡️ ...

    Show More Show Less
    29 mins

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