From Doubt to Dominance: Sustaining Confidence When It Matters Most
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From Doubt to Dominance: Sustaining Confidence When It Matters Most
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About this listen
In this episode, David explores the strategies for maintaining confidence in high-pressure situations. He discusses techniques such as mindfulness, positive visualization, and mental rehearsal, providing valuable tools for athletes and coaches to thrive when the pressure is on.
Find all the episodes and more at https://www.yourmindsetmoment.com
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