From Bump To Birth: How Exercise Can Empower Your Pregnancy with Alex Farner
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From Bump To Birth: How Exercise Can Empower Your Pregnancy with Alex Farner
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About this listen
Alex Farner is a Hobart Based Women's Health Yoga Practitioner who loves to empower and support women through mindful movement practices in a 1:1 and group capacity.
Today we talk all things movement during pregnancy and how you can get started with your own practice today.
Visit Alex's Website for her offers HERE
And Follow her on instagram @solluswellbeing.co
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.