From Bullied Kid to Strength Icon: Dave Tate’s Journey
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From Bullied Kid to Strength Icon: Dave Tate’s Journey
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About this listen
Coach Brick sits down with EliteFTS founder and strength legend Dave Tate for a powerful conversation on lifting, longevity, and the one thing gyms are missing: community.
From overcoming bullying through strength to building a decades-long coaching career, Dave shares the mindset and mistakes that shaped him. They also dive into what makes a real coach, how training should change as you age, and why old-school lifts still work best.
🎯 Topics:
- Why strength is more than muscle
- The #1 mistake beginners make
- How to spot clout-chasing coaches
- Why community matters more than ever
- Training smart past your 30s, 40s & beyond
🎧 New episodes of Reppin’ Fitness every week!
👉 Follow Brick: https://www.instagram.com/brickheadstrong
👉 Follow Dave: https://www.instagram.com/underthebar
🌐 More: https://www.brickheadstrong.com