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Frientimacy: Finding Our Way to More Fulfilling Friendships

Frientimacy: Finding Our Way to More Fulfilling Friendships

By: Shasta Nelson
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About this listen

Ever feel like friendships are too complicated, superficial, or disappointing? And yet you don’t want to swear them off completely because you also crave the feeling of having close, comfortable, and meaningful relationships? You’re not alone! In the first season of Frientimacy, social relationships expert Shasta Nelson goes behind the scenes of her own real-life friendships to unpack the challenges they’ve faced and how they overcame them to forge an even stronger bond. Because let’s face it—even the healthiest relationships encounter conflict! By shedding light on two sides of the story, Frientimacy can inspire and teach us how to navigate similar issues in our own friendships.

Shasta is the author of 3 books on adult friendships and social relationships, a popular resource for media such as the New York Times and the Today Show, and an in-demand keynote speaker. Now she’s getting vulnerable to reveal how even a social relationships expert can experience adversity in her friendships . . . and emerge with more meaningful connections. It may not always be easy navigating jealousy, busyness, hurt feelings, or different life stages, but sometimes it’s worth it, so listen in if you’re ready for more fulfilling friendships! To connect with Shasta on her other platforms, follow her on Instagram at @shastamnelson, or subscribe to her YouTube at https://www.youtube.com/c/shastanelson.

© 2024 Frientimacy: Finding Our Way to More Fulfilling Friendships Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Choosing Silence: Is It the Best Strategy for Political Tensions?” (J’Leen & Valerie)

    Choosing Silence: Is It the Best Strategy for Political Tensions?” (J’Leen & Valerie)
    Oct 22 2024

    Today, Shasta is joined by her two close friends, J’Leen and Valerie, to discuss an interesting situation that occurred within their friend group: they each had assumed that they all shared the same political views as one another, only to recently discover that this was far from the truth! What do they do next? Is it better to avoid political discussions altogether to keep their friendship intact?

    Join Shasta, J’Leen, and Valerie as they explore the complexities of political conversations among friends. They reflect on their personal journeys, challenge assumptions, and emphasize the importance of open dialogue, especially in today’s divided world. Don’t miss this candid discussion in the season finale of Frientimacy!

    Connect with other listeners on our Mighty Networks community!

    Join Shasta’s mailing list to be the first to know about upcoming episodes, friendship coaching, trips, and more: https://www.shastanelson.com/mailing-list.

    Shasta’s books on belongingness and human connection:

    • Friendships Don’t Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends
    • Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
    • The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time

    Connect with Shasta on her other platforms:

    Shasta on Instagram

    Shasta on YouTube

    Shasta on Facebook

    Tell us what you think about this episode.
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    1 hr and 11 mins
  • New Friends, Different Votes: Is This Friendship Worth It?” (Lisa)

    New Friends, Different Votes: Is This Friendship Worth It?” (Lisa)
    Oct 15 2024

    Shasta and Lisa are new friends who have recently discovered they have differing political views from one another. And although they are voting differently from each other this election season, Shasta and Lisa have actually chosen to embrace their contrasting beliefs, and use them as an opportunity for growth and deeper connection with one another.

    Throughout the episode, the friends discuss how they have sometimes feared being judged for their opinions, and how these fears often hinder them from speaking their minds in conversations. They talk about the importance of approaching sensitive topics with genuine curiosity, rather than a political agenda. And most importantly, they explore how healthy it can be to surround yourself with people who might have different viewpoints than you.

    Tune into this third episode of Shasta’s political mini-series to hear an inspiring conversation about how new friendships can grow stronger by navigating difficult conversations with compassion and respect.

    Connect with other listeners on our Mighty Networks community!

    Join Shasta’s mailing list to be the first to know about upcoming episodes, friendship coaching, trips, and more: https://www.shastanelson.com/mailing-list.

    Shasta’s books on belongingness and human connection:

    • Friendships Don’t Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends
    • Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
    • The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time

    Connect with Shasta on her other platforms:

    Shasta on Instagram

    Shasta on YouTube

    Shasta on Facebook




    Tell us what you think about this episode.
    Show More Show Less
    59 mins
  • Repairing the Political Rift: Can We Fix Our Relationship?” (My mom)

    Repairing the Political Rift: Can We Fix Our Relationship?” (My mom)
    Oct 8 2024

    After much convincing, Shasta has finally gotten her mom to agree to a long-overdue conversation about how their differing political views have affected their relationship. Over the years, their discussions, though never intended to be political, often spiraled into heated debates, creating an emotional rift between them.

    In this second episode of Shasta’s political mini-series, the two tackle the unspoken tensions that have grown beneath the surface. Together, they explore the impact of their political differences on their conversations and seek to find common ground in a world that often feels divided.

    Tune in for an honest and vulnerable episode, as Shasta and her mom share their experiences, confront their challenges, and work towards deeper understanding. Will this conversation help bridge the gap between them? Listen in to find out!

    Connect with other listeners on our Mighty Networks community!

    Join Shasta’s mailing list to be the first to know about upcoming episodes, friendship coaching, trips, and more: https://www.shastanelson.com/mailing-list.

    Shasta’s books on belongingness and human connection:

    • Friendships Don’t Just Happen!: The Guide to Creating a Meaningful Circle of GirlFriends
    • Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness
    • The Business of Friendship: Making the Most of Our Relationships Where We Spend Most of Our Time

    Connect with Shasta on her other platforms:

    Shasta on Instagram

    Shasta on YouTube

    Shasta on Facebook

    Tell us what you think about this episode.
    Show More Show Less
    1 hr and 15 mins

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