Friendships
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Friendships
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About this listen
We all want stronger friendships.
But as we get older friendships can feel harder.
I see a lot of adults struggle in the friendship department because they have forgotton how to make friendships simple and drama-free.
We all want to feel loved and wanted and connected to others. The problem is we think other people's actions and words are what makes us feel loved, wanted and connected.
We are wrong. We are the only ones who can make us feel connected to others. The feelings of love, inclusion and connection are completely created by you; not by others.
Easy enough, right? If we want to feel these lovely feelings then we just think lovely thoughts. So what is the problem? Why do we have times that we don't feel loved, connected or wanted?
In this episode I teach you how to manage your brain and 6 steps on how to navigate the landmines of friendships.