Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion
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Fridge-Free Tortillas, Sunshine Guilt, and Science-Backed Self-Compassion
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About this listen
This week, Arielle and Karissa explore the science behind sunshine guilt and share simple tips for reframing guilt with self-compassion. Then they chat about fridge-free tortillas helping vulnerable communities in Mexico. Plus, they highlight other forward-thinking solutions—from volcano-forecasting trees to coral-saving nanoparticle gels and National Park Cities.
Transcript link: https://www.optimistdaily.com/?p=1420209
The Optimist Daily is a project of the World Business Academy.
Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://
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