Friday Focus: The Pace of Nature (Mindful Eating Meditation)
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Friday Focus: The Pace of Nature (Mindful Eating Meditation)
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About this listen
We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.
Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com This week, visit the website to see a video of this mindful eating meditation.
This week, our quote, is from philosopher, poet, and essayist Ralph Waldo Emerson. He reminds us to find our patience and recognize the journey, not just the end result.
Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com
Now let's go out, live with intention, love like crazy, and have a great day!