• Frescas y Fierce | No Te Hagas: Tóxicas a Nuestros Términos
    Aug 10 2025

    Listen, we’re the kind of tóxicas who will block you, then pray for you…all before brunch. 💋 From turning a “k” text into a full-blown CSI investigation, to sliding into risky DMs like it’s cardio, we’re serving messy and classy, dramatic and devoted—while healing on our own terms. Because at the end of the day, yeah, we’re a little chaotic…but it’s always con amor (and just a dash of delulu). So spill it, mija—¿eres tóxic@ o no?

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    1 hr and 1 min
  • Frescas y Fierce | Bilingual, Bicultural… or Something Brand New
    Jul 3 2025

    Think you're just bilingual? Maybe bicultural? Think again. In this episode, we get into the beautiful chaos of growing up in two worlds—and maybe creating our own. From Spanglish slips to cultural mashups, we're redefining what it means to belong. Because maybe we're not either/or… maybe we're something brand new.

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    1 hr and 1 min
  • Frescas y Fierce | Querida Yo: Be Present, Not Perfect
    Jun 10 2025

    From resacas to revelations, this episode dives into the lessons we wish we learned sooner. Join us as we unpack hyper-independence, cultural identity, asking for help (or not), and the beauty of just living. It’s part chisme, part group therapy, and all heart! You know the drill! Grab a cup of coffee, a glass a wine, o un tecito de manzanilla, and enjoy!

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    58 mins
  • Frescas y Fierce | No Te Hagas: We're Talking Trauma
    May 23 2025

    We're back and we’re diving deep into generational trauma! Maria and I, with very special guest, Betty, talk about cultural expectations and breaking cycles as Latinas. Honest, raw, and real! A must-listen for anyone navigating identity, motherhood, and healing.

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    1 hr and 30 mins
  • From Strangers to Alma Gemelas - Episode 2
    Nov 4 2024

    Join us as we spill the tea on how two damas crossed paths over a plate of tacos and forged a friendship that's as strong as our love for science!

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    18 mins
  • We are Las Frescas
    Nov 4 2024

    This is your go-to space for inspiration, empowerment, and all things Latina. Grab your favorite cafecito, sit back, and let's dive into a world of endless possibilities!

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    1 min