This episode is for you, mama.

Whether you're in the thick of diapers and school drop-offs, navigating teenage emotions, or reflecting on your own motherhood journey — today, we pause to honor the strength, softness, and sacrifices that come with being a mother.

In this special Mother's Day episode, I'm sharing a personal letter from my heart to yours. It's a reminder that you are seen, valued, and deeply loved — not just for what you do, but for who you are.

🌷 This episode is about:

• The quiet, unseen moments of motherhood

• The identity shifts we experience as moms

• Grieving the versions of ourselves we’ve had to let go

• Celebrating the woman we continue to become

So take a deep breath, pour a cup of tea or coffee, and give yourself the gift of being poured into — because you deserve it.

Happy Mother’s Day. 💖

Dating again after becoming a mom? It’s complicated — full of guilt 😔, awkward moments 😅, second-guessing 🤔, and sometimes straight-up bad dates 🙄.
But it can also be hopeful 🌱, healing 💗, and honest ✨.

In this episode, I’m sharing the raw truth about re-entering the dating scene as a single mom — from what surprised me, to what hurt 💔, to what helped me grow 🌸.

We’re diving into:
💭 Why guilt creeps in (and how to deal with it)
👩‍👧‍👦 What dating really looks like when you have kids
🚩 Red and ✅ green flags I’ve learned to spot
⚖️ The pressure to be both mom and woman
💞 How I found love again — in an unexpected place

If you're thinking about dating again or already out there, this is your reminder:
You don’t have to shrink yourself to make space for love.
The right person will make room for all of you. 💫

Let’s be real—mom guilt is the worst. It sneaks in when you’re trying to shower alone, eat a snack without sharing, or heaven forbid… take a break. And suddenly, you’re questioning every little thing you did or didn’t do.

In this episode of For Moms: A Safe Space, I’m talking about my own journey with mom guilt—what triggered it, how it showed up (usually at the most inconvenient times), and what I’ve learned about giving myself permission to not be perfect.

We’ll laugh a little, maybe tear up a bit, and most importantly—you’ll walk away feeling seen, understood, and a whole lot less alone.

So grab your coffee (or hide in the closet for five minutes—we’ve all done it) and hit play. You deserve this space. 💛