When we try to wrestle security from life, we often get pinned. Joe Chisholm offers us this:

Dee Hock (1929-2022) wrote:

“Life is not about control; it is not about getting; it is not about having or knowing. It is not even about being. Life is eternal, perpetual becoming, or it is nothing. Becoming is not a thing to be known, commanded, or controlled. It is a magnificent, mysterious odyssey to be experienced.”

Near the end of Twelve Essential Insights for Emotional Sobriety, it captures the same becoming (the journey) vs. the outcome (controlling):

"Emotional stability is achieved in our lives by becoming aware of our toxic beliefs and unenforceable rules, the ideas that make our emotional balance dependent on external conditions....

Once we become aware of these unenforceable rules, we must surrender them. We need to move toward an attitude of “I am okay even if this or that happens,” and away from the idea that “I am okay only if this happens or that happens.” This is emotional freedom. This freedom brings more stability to our canoe; we might even dance in it if we wish!"

Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/

Patrick and Allen will be attending Friendly Circle Berlin's "Recovery Reimagined" event in Dublin, more info here: https://friendlycircleberlin.org/recovery-reimagined-2025

Upcoming events with Allen Berger: https://abphd.com/events/

Join an ongoing Zoom meeting wherein participants read Bill Schaberg’s 30 Things: Practical Advice for Living Well chapter-by-chapter here:

11.00am East Coast / 4.00pm U.K.

ID: 875 319 1947

Password: 2GROWIN

Follow us on social media.

Podcast Twitter: @EmSobrietyPod

Instagram: thomrutledge2

Joe C. Twitter: @Rebellion_Dogs

Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST

Zoom Link: https://us02web.zoom.us/j/5505019905

Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/

Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):

https://zoom.us/j/330149513

Password: 375986

For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here:

https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g

Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link:

https://www.facebook.com/groups/120450976662519

We’d love to stay in touch in between meetings.