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Flow, Strength, and Listening to the Body with Cadence Dubus

Flow, Strength, and Listening to the Body with Cadence Dubus

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In this deeply reflective and empowering conversation, Shannon reconnects with Cadence Dubus to explore themes of physical well-being, self-awareness, and the deeper relationship we each have with our bodies. Drawing on personal experiences and professional insight, they discuss what it means to truly listen to the body, how movement can be a tool for healing, and why it's important to stay present in our daily lives. This episode blends holistic health advice with heartfelt storytelling, offering both inspiration and practical takeaways for listeners.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.